A quiet heads-up for
her biggest days
A quiet, automated Telegram assistant that gives you the heads-up exactly when you need it. Support her better without the guesswork.
No spam. We'll instantly redirect you to CycleCare on Telegram.
Or skip the email and open Telegram directly →Daily Briefing
Receive a single, concise message each morning summarizing her current cycle phase.
Zero Friction
No apps to download. Everything runs seamlessly inside Telegram where you already text.
100% Private
We don't sell data or run ads. Pause with /stop or erase everything with /delete at any time. Privacy policy
How It Works
Start in Telegram
No app to install. Just message the CycleCare bot and hit start.
Quick Setup
Tell the bot when her last cycle started. That's it.
Get Briefings
Receive a quiet, daily summary of her current phase and energy levels.
The Experience
FAQ
Is it really free?
Yes. CycleCare is free, with no trial and no paid tier. We don't run ads or sell data.
What information do you store?
Your Telegram chat ID, your email if you give it, your partner's first name if you give it, her cycle start date and typical cycle length, your timezone and preferred message time. Details are in our privacy policy.
How accurate is it?
CycleCare estimates phases from the dates you give it. Every body is different and cycles vary, so treat it as a friendly heads-up, not a precise prediction.
Can I use it to avoid or plan a pregnancy?
No. CycleCare is not a medical device or a contraceptive. Fertility levels shown are rough estimates and must not be relied on for contraception or conception.
How do I stop messages or delete my data?
Send /stop to the bot to pause daily messages, or /delete to permanently erase everything we hold about you.
CycleCare provides general information and estimates only. It is not medical advice, and it must not be used as contraception or to diagnose any condition.